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Super Immunity

Joel Fuhrman (Autor)

HarperCollins (Editora)

R$ 108,16
SKU: 9780062080646

"This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a "sound mind" and the recipes are superb." -- Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind Body Institute

"Super Immunity should be the book everyone is talking about. I encourage you to buy it, read it, and apply it so you can join the conversation on true health." -- Wayne S. Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda University President, American College of Lifestyle Medicine

"Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!" -- Dr. Alejandro Junger, New York Times bestselling author of CLEAN

"Super Immunity"is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book to my patients!" -- Garth Davis MD Star of TLC's "Big Medicine", Medical Director of Bariatric Surgery at Memorial City Hospital, Houston, Texas

"When it comes to diet and health, the scientific evidence shows that one size really fits all. Super Immunity offers everybody the most sensible, most effective dietary approach to become and stay truly healthy." -- James Craner, MD, MPH, FACOEM, FACP Occupational & Environmental Medicine, Reno, NV Assistant Clinical Professor, University of California San Francisco School of Medicine

"Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman's patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world." -- VegNews Magazine

Sobre o Livro

A proposta central do livro defende o consumo de alimentos com alta densidade nutricional como estratégia para fortalecer o sistema imunológico.

Com base em pesquisas sobre nutrição e medicina preventiva, o autor apresenta evidências e exemplos clínicos que mostram a relação entre dieta e resistência a doenças.

Receitas e orientações práticas indicam padrões alimentares focados em vegetais, legumes e sementes, com sugestões para incorporar essas escolhas no dia a dia.

Características

Categoria Medicina
Subcategoria Saúde
Autores Joel Fuhrman
Sobre o Autor Joel Fuhrman é médico e autor de livros sobre nutrição e prevenção de doenças.
Idioma Inglês
Quantidade de Páginas 304
Acabamento Brochura
Editora HarperCollins
ISBN 9780062080646
Tamanho 13.3x20.3
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