Jotunheim, the home of the Giants, is the realm of constant motion, change and opposition where your old self breaks down. Now that you have completed the first nine lessons in the book Hel, you are now awake to the reality that you have been asleep, existing in the dream state of ignorance. With this second book you can now begin the process of rebirth. You will learn to master entering the trance state known as the Asgard State of Consciousness, which will increase the power of your will. The two halves of your mind, consciousness and subconsciousness, will begin to work in synchronicity, which will permit you to manipulate the flow of Vril that radiates within every atom in your spirito-physical body. The lessons you will be introduced to in this book will help you master the art of visualization. This is the first step on the path of expanding your Wode-consciousness, which you will be introduced to in future books in this training program.