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Non-Toxic

Aly Cohen (Autor)

Oxford University Press (Editora)

R$ 205,29
SKU: 9780190082352
There is no question that our environment has changed dramatically over the past few decades. The influx of thousands of toxic chemicals that seep into every aspect of our lives wreaking havoc on our bodies can seem daunting, but research now shows that by making simple changes, we can dramatically reduce exposures to many harmful chemicals that we eat, breathe, and lather on our skin.

Non-Toxic is a practical guide to living healthier in our modern environment. It teaches how to reduce chemical and radiation exposures by recognizing potential threats and paying attention to what you eat, breathe, and put onto your skin. Written in clear, easy-to-understand language and based on scientific evidence, this book is filled with resources, tools, tear-off sheets, recipes, and practical, cost-effective tips designed to help you:

� Understand and decode product and food labels

� Create delicious recipes to help detoxify your body

� Choose and prepare food and drinks safely and healthfully

� Furnish and clean your home for a healthy indoor environment

� Safely disinfect surfaces from COVID-19

� Create do-it-yourself cleaning product recipes

� Choose safer personal care products and cosmetics

� Reduce exposure to pesticides in and around your home

� Ensure safe drinking water for you, your family and pets

� Reduce exposure to EMF radiation from cell phones, laptops and other tech toys

� Make informed decisions about toys, baby products, and other environmental issues affecting your children

Written by a board-certified Rheumatologist and Integrative Medicine Physician, and a renowned PhD professor of neuro- and reproductive biology, Non-Toxic is designed to be referred to again and again for its relevant, cost-effective, and practical ways to reduce exposure and thereby lower risk for developing a variety of environmentally associ

Sobre o Livro

Exposições químicas aumentaram nas últimas décadas; o livro mostra como reduzir contatos com substâncias presentes em alimentos, produtos de higiene e no ambiente doméstico.

Receitas e fichas práticas ajudam a preparar alimentos que favorecem a desintoxicação e a confeccionar produtos de limpeza caseiros, além de orientar escolhas de cosméticos e brinquedos; inclui ainda diretrizes para diminuir pesticidas e radiações de dispositivos eletrônicos.

Baseado em evidências científicas e experiência clínica, combina ferramentas práticas, listas e folhas destacáveis para uso cotidiano; traz recomendações para garantir água potável segura e para desinfecção segura em contexto de COVID-19.

Características

Categoria Saúde
Subcategoria Medicina
Autores Aly Cohen
Sobre o Autor Aly Cohen escreve sobre saúde ambiental e práticas para reduzir exposição a químicos, combinando perspectiva clínica e abordagens integrativas.
Idioma Inglês
Quantidade de Páginas 410
Acabamento Brochura
Editora Oxford University Press
ISBN 9780190082352
Tamanho 14.0x21.0
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