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How To Box

Joe Louis (Autor)

Lushena Books (Editora)

R$ 62,64
SKU: 9781639232321

Joe Louis's How to Box will teach you to deliver a knockout punch, step by step. The legendary heavyweight champion thoroughly covers all aspects of boxing in this well-written, definitive guide. Louis's sense of fair play, good sportsmanship, and dedicated training will both instruct and inspire.

Beginning with mental discipline, Louis moves through basic training and equipment to stance, punching, and footwork, followed by working with a punching bag, methods of training, and learning various strategic punches. Generously illustrated with diagrams and action photos, here is everything needed to learn how to excel in the ring.

One of the greatest boxers of all time, Joe Louis was in the ring before and during World War II. Some of his famous bouts became symbolic of the larger global conflict at hand; because of this he was the first Black American to be widely recognized as a national hero, playing a key role in the eventual integration of professional sports.

Also included in this edition are listings of Louis's Heavyweight Title Defenses and championships in every weight class. How To Box concisely presents the best boxing techniques along with a slice of sporting history. Whether you are a sports fan, want a great workout, or plan to competitively enter the ring one day, this book by the man who famously said, "You can run, but you can't hide," is must reading.

Sobre o Livro

Treinamento físico e técnica aparecem como foco central, com orientações sobre condicionamento, equipamentos e disciplina mental para práticas no ringue.

Golpes fundamentais, postura e deslocamento são apresentados com fotos e diagramas que esclarecem posição e movimento; há instruções passo a passo para socos e trabalho de pés.

Além da técnica, o texto situa algumas lutas históricas de Joe Louis e inclui listagens de suas defesas de cinturão, oferecendo contexto esportivo e histórico.

Características

Categoria Esportes
Subcategoria Boxe
Autores Joe Louis
Sobre o Autor Joe Louis foi pugilista profissional e campeão dos pesos-pesados ativo no século XX.
Idioma Inglês
Quantidade de Páginas 68
Acabamento Brochura
Editora Lushena Books
ISBN 9781639232321
Tamanho 14.0x21.6
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