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Make It Stick

Rianne Oakwood (Autor)

Zen Mastery SRL (Editora)

R$ 95,57
SKU: 9786069836835

Make It Stick: The Ultimate Guide on How You Can Achieve Your Goals, Learn How to Master the Art of Goal Setting And Establishing Self-Discipline So You Can Achieve Your Dreams



It's normal for people to set goals in life but you'd be surprised to know that the majority of people who start something never complete it. There could be various reasons why but it's sad to learn that most people don't get to accomplish the goals they have set for themselves. One factor is some people don't know how to set realistic goals for themselves and in the end when they encounter obstacles, they lose the motivation to achieve them. Another major factor is most people lack the discipline to achieve the goals they have set.



This book will serve as a beginner's guide for you in order to master the art of setting goals and establishing self-discipline. It will teach you all the useful information on how you can properly set your goals to achieve success. And you will discover effective strategies on how you can achieve all of it starting with self-discipline. You will learn daily rituals so you can fine-tune and achieve your goals. 



This book will discuss the following topics in-depth:


  • Figuring Out Which Goals to Set
  • Set More Effective Goals by Incorporating Discipline
  • Use Daily Rituals to Fine Tune and Achieve Your Goals

Sobre o Livro

Definição e seleção de metas práticas são o foco inicial, com orientações sobre como escolher objetivos realistas e mensuráveis para diferentes áreas da vida.

A disciplina pessoal é tratada como habilidade a ser construída por meio de estratégias concretas, incluindo técnicas de manutenção de foco e gestão de tentativas e recaídas.

Rituais diários e rotinas aparecem como ferramentas para operacionalizar metas, com sugestões aplicáveis para incorporar hábitos produtivos ao cotidiano.

Características

Categoria Autoajuda
Subcategoria Desenvolvimento pessoal
Autores Rianne Oakwood
Sobre o Autor
Idioma Inglês
Quantidade de Páginas 50
Acabamento Brochura
Editora Zen Mastery SRL
ISBN 9786069836835
Tamanho 14.8x21.0
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