{"product_id":"astrofit","title":"Astrofit","description":"\u003cp\u003eTransforming your body into one that feels twenty to thirty years younger is no longer a dream. For astronauts, this form of age reversal is essential. On long-duration space journeys, the accelerated \"aging\" that occurs as a result of being in a weightless environment causes crippling muscle and bone loss, as well as balance problems.\u003c\/p\u003e\u003cp\u003eThe need for a program of age reversal became a call to action for Dr. William J. Evans, expert adviser to NASA and former head of the Nutrition, Physical Fitness, and Rapid Rehabilitation Team of the National Space Biomedical Institution. As a result of his remarkable success, readers of AstroFit can now achieve the same age-reversal benefits as the astronauts in training for an eventual journey to Mars. With AstroFit you will:\u003c\/p\u003e\u003cp\u003eIncrease and maintain the rate of muscle growth, while trimming and sculpting your entire body\u003c\/p\u003e\u003cp\u003eStop bone loss and the bone-thinning disease of osteoporosis\u003c\/p\u003e\u003cp\u003eImprove balance while counteracting muscle weaknesses and enhancing muscle \"memory\"\u003c\/p\u003e\u003cp\u003eEnsure permanent loss of body fat\u003c\/p\u003e\u003cp\u003eReset your metabolism level\u003c\/p\u003e\u003cp\u003ePrevent muscle loss by following the fourteen-day muscle maintenance meal plan you will not find in any other book\u003c\/p\u003e\u003cp\u003eStrengthen your heart, returning your body to the cardiofitness level you had years earlier\u003c\/p\u003e\u003cp\u003eReduce elevated levels of the stress hormone cortisol (the major aging hormone), stopping tissue loss, improving neural function, and preventing overall debilitation\u003c\/p\u003e\u003cp\u003eBoost your immune system's natural protective ability to maximum levels\u003c\/p\u003e\u003cp\u003eDr. Evans's revolutionary program is based on scientific discoveries fully explained to the lay reader for the very first time. With an investment of just thirty minutes a day, AstroFit helps you shed extra pounds and provides you with a powerful, youthful body for the rest of your life.\u003c\/p\u003e\u003cp\u003eAt the heart of AstroFit is an all-new exercise regimen based on Dr. Evans's laboratory research for NASA. This bestselling author details the benefits of E-Centric trai\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":52665777488239,"sku":"9780743216821","price":141.02,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/9384\/9711\/files\/0743216822.jpg?v=1770911863","url":"https:\/\/internacional.umlivro.com.br\/products\/astrofit","provider":"UmLivro Internacional","version":"1.0","type":"link"}