{"title":"Yoga","description":null,"products":[{"product_id":"science-of-breath","title":"Science of Breath","description":"\u003cp\u003eIn 1903, Science of Breath introduced Americans to yoga. Throughout this work, Western biology is mixed with Indian spiritual practices to show readers how to breathe better and improve their lives. Yoga can increase focus, decrease stress, and bring the practitioner greater awareness.\u003c\/p\u003e\u003cp\u003eAnyone interested in yoga will find this helpful guide a great way to start their practice.\u003c\/p\u003e\u003cp\u003eAmerican writer WILLIAM WALKER ATKINSON (1862-1932) was editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, some of which are likely still unknown today, including \"Yogi Ramacharaka\" and \"Theron Q. Dumont.\"\u003c\/p\u003e","brand":"Cosimo","offers":[{"title":"Default Title","offer_id":52653430735215,"sku":"9781602061859","price":137.51,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/9384\/9711\/files\/1602061858.jpg?v=1770725849"},{"product_id":"gong-therapy","title":"Gong Therapy","description":"\u003cp\u003eGong Therapy: Sound Healing and Yoga is a comprehensive book on using the gong and the practices of yoga to create a therapeutic environment and transformational experience for physical, mental and spiritual excellence.\u003c\/p\u003e\u003cp\u003eWritten for sound healers, yoga teachers, gong players, and therapists, this book gives you the tools and information to conduct one-on-one private sessions as well as guidelines for using the gong as a therapeutic instrument in a group setting.\u003c\/p\u003e\u003cp\u003eGong Therapy: Sound Healing and Yoga includes these topics:\u003c\/p\u003e\u003cp\u003e•The Basis of Sound Healing and Yoga Therapy\u003c\/p\u003e\u003cp\u003e•How to Structure a Gong Therapy Session\u003c\/p\u003e\u003cp\u003e•How to Play the Gong Therapeutically\u003c\/p\u003e\u003cp\u003e•Preparing the Gong Therapy Environment\u003c\/p\u003e\u003cp\u003e•Client Assessment and Development of a Therapy Session\u003c\/p\u003e\u003cp\u003e•Considerations for Selecting and Using Gongs\u003c\/p\u003e\u003cp\u003e•Using Mudras, Mantras, and Pranayamas Therapeutically\u003c\/p\u003e\u003cp\u003e•Guided Meditation and Relaxation for Gong Therapy\u003c\/p\u003e\u003cp\u003e•Gong Therapy for Groups\u003c\/p\u003e\u003cp\u003e•Using Gong Therapy with Other Healing Modalities\u003c\/p\u003e\u003cp\u003e•Gong Therapy as a Profession\u003c\/p\u003e\u003cp\u003eMehtab Benton has trained hundreds of gong players and yoga teachers worldwide. He is the originator and author of Gong Yoga: Healing and Enlightenment Through Sound, published in five international editions and translations. His previous book Teaching Gong Yoga is the first book on using yoga practices with the gong, and his DVD course How To Play the Gong is a best-selling video for beginners. A practitioner and teacher of Kundalini Yoga for over 40 years, Mehtab has an educational background in psychology and yoga therapy and is a certified Vedic Astrologer.\u003c\/p\u003e","brand":"Bookshelf Press","offers":[{"title":"Default Title","offer_id":53479963328879,"sku":"9781939239051","price":178.05,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/9384\/9711\/files\/1939239052.jpg?v=1789504244"},{"product_id":"the-hindu-yogi-science-of-breath","title":"The Hindu-Yogi Science of Breath","description":"\u003ch2\u003e\u003cspan\u003e\"Breath is Life\"\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYogi Ramacharaka was an American pioneer of the New Thought movement. In this work, he hopes to awaken the minds of the Western world to the value of the Yogi \"Science of Breath.\" The Oriental teachers say that in addition to the physical benefit derived from correct habits of breathing, Man's mental power, happiness, self-control, clear-sightedness, morals, and even his spiritual growth may be increased by an understanding of the \"Science of Breath\" (Pranayama). Yogi Ramacharaka explains how to acquire the yogi complete breath and its physiological effect. He also describes the favorite exercises of the Yogis for developing the lungs, muscles, ligaments, air cells, etc. He gives full directions for the acquirement of this superior method of breathing, with a lot of exercises (with step-by-step descriptions). They are quite simple, but marvelously effective.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLARGE PRINT EDITION, easy to read layout.\u003c\/p\u003e\u003cp\u003eCONTENTS: \u003c\/p\u003e\u003cp\u003eCHAPTER I. SALAAM. \u003c\/p\u003e\u003cp\u003eCHAPTER II. \"BREATH IS LIFE.\" \u003c\/p\u003e\u003cp\u003eCHAPTER III. THE EXOTERIC THEORY OF BREATH. \u003c\/p\u003e\u003cp\u003eCHAPTER IV. THE ESOTERIC THEORY OF BREATH.\u003c\/p\u003e\u003cp\u003eCHAPTER V. THE NERVOUS SYSTEM. \u003c\/p\u003e\u003cp\u003eCHAPTER VI. NOSTRIL- BREATHING VS. MOUTH-BREATHING.\u003c\/p\u003e\u003cp\u003eCHAPTER VII. FOUR METHODS OF RESPIRATION. \u003c\/p\u003e\u003cp\u003eCHAPTER VIII. HOW TO ACQUIRE THE YOGI COMPLETE BREATH.\u003c\/p\u003e\u003cp\u003eCHAPTER IX. PHYSIOLOGICAL EFFECT OF THE COMPLETE BREATH.\u003c\/p\u003e\u003cp\u003eCHAPTER X. A FEW BITS OF YOGI LORE.\u003c\/p\u003e\u003cp\u003eCHAPTER XI. THE SEVEN YOGI DEVELOPING EXERCISES.\u003c\/p\u003e\u003cp\u003eCHAPTER XII. SEVEN MINOR YOGI EXERCISES. \u003c\/p\u003e\u003cp\u003eCHAPTER XIII. VIBRATION AND YOGI RHYTHMIC BREATHING\u003c\/p\u003e\u003cp\u003eCHAPTER XIV. PHENOMENA OF YOGI PSYCHIC BREATHING. \u003c\/p\u003e\u003cp\u003eCHAPTER XV. 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