{"title":"Medicina Popular","description":null,"products":[{"product_id":"letter-on-corpulence","title":"Letter on Corpulence","description":"\u003cp\u003eIn what's billed as the \"world's first diet book,\" William Banting offered his strategy for losing weight. He ate four meals a day, didn't exercise much, drank alcohol, and swore off only a few foods. And, what's more, anyone familiar with current low-carb diets will find similar advice here -- advice given in 1864.\u003c\/p\u003e\u003cp\u003eWilliam Banting was a carpenter in Victorian London whose weight spiraled out of control. His eyesight and hearing failed, he had weak knees, and he suffered an umbilical rupture, health problems he attributed to his weight. He consulted doctors but nothing helped.\u003c\/p\u003e\u003cp\u003eThen Banting discovered this diet and got results within just a few days. He ate lots of meat, a few vegetables, shunned some foods that he's previously overindulged in, and drank alcohol with lunch and dinner. He lost fifty pounds, and his health improved. He published this pamphlet detailing his diet and distributed the copies for free. By its third printing it had sold 63,000 copies, and the term \"Banting\" became synonymous with \"dieting\" in England.\u003c\/p\u003e","brand":"Cosimo","offers":[{"title":"Default Title","offer_id":52653471564143,"sku":"9781596050853","price":91.19,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/9384\/9711\/files\/1596050853.jpg?v=1770728891"},{"product_id":"earl-mindells-supplement-bible","title":"EARL MINDELLS SUPPLEMENT BIBLE","description":"\u003cp\u003eEARL MINDELLS SUPPLEMENT BIBLE\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":52653891813743,"sku":"9780684844763","price":131.38,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/9384\/9711\/files\/0684844761.jpg?v=1770744869"},{"product_id":"natural-causes","title":"Natural Causes","description":"\u003cp\u003eNatural Causes\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":52657196532079,"sku":"9780767920438","price":123.4,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/9384\/9711\/files\/0767920430.jpg?v=1770810720"},{"product_id":"prevent-halt-reverse-heart-disease","title":"Prevent, Halt \u0026 Reverse Heart Disease","description":"\u003cp\u003eWhen your doctor delivers the news-you have heart disease, which afflicts one in three Americans (an estimated 81 million people)-you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt \u0026amp; Reverse Heart Disease. You need Joe Piscatella. A lay expert who's been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery- 41 years and counting-Piscatella shows how to take charge of one's cardiac health in a bold yet simple, easily understandable way. Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation's top cardiac rehab specialists, Prevent, Halt \u0026amp; Reverse Heart Disease was originally published in 2003 and is now completely revised and updated with the latest research on managing the #1 killer of American men and women. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from #3 increase your HDL level to #22 breathe deeply to #99 know your margarines to #109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout is information updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.\u003c\/p\u003e","brand":"Workman Publishing","offers":[{"title":"Default Title","offer_id":52657694867823,"sku":"9780761160731","price":130.69,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/9384\/9711\/files\/0761160736.jpg?v=1770818608"},{"product_id":"get-a-good-nights-sleep","title":"Get a Good Night's Sleep","description":"\u003cp\u003eGet a Good Night's Sleep\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":52668264808815,"sku":"9780684835273","price":119.36,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/9384\/9711\/files\/0684835274.jpg?v=1770932629"},{"product_id":"the-mysteries-within","title":"The Mysteries Within","description":"\u003cp\u003eDr. Sherwin Nuland, author of the National Book Award-winning How We Die, once again combines knowledge, compassion, and elegance of expression to shed light on the workings of our bodies from the perspective of a surgeon. Dr. Nuland recounts age-old legends about the functions and \"personalities\" of the body's organs and, in riveting vignettes of the surgery he has performed, he describes the connections between myth and reality. A brilliant blend of science and folklore, The Mysteries Within reveals the enigmas not only of the body but also of the human imagination.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":52668280045935,"sku":"9780684854878","price":139.11,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/9384\/9711\/files\/0684854872.jpg?v=1770933311"}],"url":"https:\/\/internacional.umlivro.com.br\/collections\/medicina-popular.oembed","provider":"UmLivro Internacional","version":"1.0","type":"link"}